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Porridge Natural

NOK 59.00Price
Quantity

Fonio semolina to make your daily breakfast. Ready in 5 minutes.

Take any topping according to your mood.

Vegan-Gluten free-High in minerals and fiber.

  • Fonio instructions for use 2 pers:

    Put 100g of mix in a pan,

    Add 300ml of water.

    Add 2-3 tablespoons of oil.

    Bring to the boil, simmer for 3 min.

    Cover and leave on low heat for 2 min.

    Serve with a green salad or wok vegetables.


    Ingredients:

    Fonio* (uncooked) coarsely ground,

    *from controlled organic farming.


    May contain traces of gluten, nuts and peanuts.


    Average nutritional value per 100g:

    Energy 1359 kJ – 325 kcal

    Fats 0,50 g of which saturated 0,20 g

    Carbohydrates 76,80 g of which sugars 0,60 g

    Fibres 7,20 g

    Proteins 5,74 g

    Salt 0,01 g


    Weight


    250 g


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    We specialize in crops like Soybeans and Fonio, carefully nurturing each plant from seed to harvest to ensure the highest quality and nutritional value.

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    Get In Touch

    +47 476 901 50

    info@telliventures.com

    Hagavegen 6

    Tromsø 9007, Norway

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